Archive for February 2012

How to get more done in a day

~ Daria’s Wednesday Wisdom column ~ How do you begin your day? For most of my life, I jumped right into a task as soon as I walked in my office. I felt like I was getting more done that way! When that task was done, I […]

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Welcoming Pisces: The Beauty of the Heart’s Ache

My yoga teacher, Sofia Diaz, recently described the difference between intensity and pain in our daily practice. She said intensity was like a low hum in the body, stretching us to our limits and asking us to let go into something greater than ourselves. Pain is sharp […]

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Is power about influencing and dominating?

What is power? How would you define it? Recently I read this definition: “Though power most often refers to the ability to influence people (Guerrero, DeVito & Hecht, 1999, p. 314), power is also related to dominance and status (Guerrero, DeVito & Hecht, 1999, p. 315)…” Hunh? […]

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Fastest way to clear pain and burnout

On Friday I attended a writer’s retreat and I am still floating. Because I am a writer. It’s my life purpose, the way I fulfill my divine contract. When I returned, I was quite surprised to find the pain from a recent horrible relationship blowup had all […]

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After a fight, who needs to forgive whom?

When you have a fight or other painful event in a relationship, how do you get back on track? Many folks would say forgiveness. I agree — that is a great place to start! However, I’m going to step out on a limb here so you can […]

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Why it’s OK to want to change, but not do anything about it… yet

Is there some area of your life where you know you need to make a change, but you just… haven’t… done it yet? Maybe you’ve been intending to lose that extra 10 pounds, start a newsletter for your business, finish your book, or do that scrapbook. I […]

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Shot through the heart: is it too late?

It is the worst feeling in the world when you unintentionally cause someone else pain. You wish you could rewind, unsay, and erase, erase, erase. It is like lightning striking your relationship, too. It hurts both sides. I’m at a loss to understand or amend what happened […]

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